Sexersize

With the new year comes a new set of resolutions. Of course we always list the usual resolutions; Manage our money better, be better people, eat right, and get in shape. I’m no different, especially as I’m getting older, being mentally and physically healthy is important to me. So this year I will be doing a steady workout regiment of sexercising. What is sexercise you may ask, well I’m sure it will release as many endorphins as a normal workout would. If you think about the various workout routines that help you get in shape and you give them a twist and incorporating the Dirty-Dirty, it could lead to a very memorial working out.

So let take for example push-ups; If you think of the position you are in when you are doing a push-up you’re already in then horizontal position. All ya gotta do is get someone who you want to blow your load with and do some push-up. Long, deep, strong push-ups. Push-ups that are done with some excitement and frenzied energy. Push-ups that are done with a sensual rhythmic flow. Push-up that will hopefully end with your partners knees pushed back to their ears and you leaving them in an orgasmic high.

Squats- Now if you could just imagine the various sexual things you can do when doing a squat. Now if you don’t know what a squat is,it’s a strength exercise where you lower your hips from a standing position and then stand back up. Now there are countless activities you can do when doing squat.For me what comes to mind is having a nice thick hard cock standing tall just wanting for me to squat my wet creamy pussy over it and sliding down the shaft like it was a stripper poll. Perhaps it’s having your partner watch as you squat over a dildo,the ideas are limitless.

Downward dog leg pull- This one dose have a bit of a yoga exercise in it. I think most of us known what the downward dogs is, If you don’t, here’s a brief explanation. The downward dog is a position when you are stretched out with your hands and arms in front of you with your legs straight and feet on the floor. So basically your ass is in the air and your ready to get served doggy style. Imagine hands tightly around your waist. Feeling the clapping of flesh on flesh. Balls swinging,sweat dripping down your back, just going at it like two dogs in heat. With the downward dog leg pull, one of your legs is extended in the air leaving you very easy access to full penetration. In my minds eyes what I see is that one leg being extended in air with your ankle resting over your partners shoulder. With your leg in that angle your partner can get deep in your pussy, hitting your g-spot every time.

So there are numerous exercises that can easily me made in to sexercises. You can burn just as many calories doing sexercise as you can doing a normal work out. If you consider push-ups as the missionary position, you can burn around 143 calories. Squats; we’ll consider this the cowgirl position, that can burn around 151 calories. The downward dog leg pull, observably that’s the doggy position. That can burn about 171 calories. So if your looking for a different twist on your daily workout, just use your imagination and get in some sexercise.